smoking
Posted: February 6th, 2011 | Author: micha | Filed under: other, sports | Tags: me | 1 Comment »last cigarette i smoked 8 days ago !
running
Posted: January 18th, 2011 | Author: micha | Filed under: running, sports | Tags: me, running | No Comments »i reached the goal to run under 5min pace / 12km – really exhausting !
maybe it would be clever to stop smoking… the question is if it`s worth it… will think about it.
http://runkeeper.com/user/michafrank/activity/23559297
running makes me feel good
Posted: January 16th, 2011 | Author: micha | Filed under: running, sports | Tags: me, running | 1 Comment »http://runkeeper.com/user/michafrank/activity/23356544
today i decided to deactivate my facebook account – let`s see what happens … probably nothing 🙂
me
Posted: January 12th, 2011 | Author: micha | Filed under: pics | Tags: me | No Comments »
me, maybe in nabern, maybe may 2009 or 2010…
me, turkey, think summer 2009…
croatia, 2010
